Invest in your health!
TimeWaver Energy Healing and Optimization: $100 for a session (up to 1 hour) with daily optimization for 4 weeks
The TimeWaver uses quantum physics to access your energy field. Over 40,000 databases are available to determine what you need the most to heal yourself or help you with your goals. After completing the analysis of your energy field, which can be done in person or remotely, the system then sends you that healing, helping, optimizing energy on a daily schedule without you having to do a thing! Notice changes in your thoughts, attitudes, physical body, lifestyle, business, work life, relationships, and more with the help of the TimeWaver
Whole Harmony Yoga Classes: 75-min classes $15
This fulul spectrum yoga class is designed to help you de-stress, come into the present moment, and release tension in the mind and body. We'll start off with relaxation techniques to clear the mind and release emotional tension, then go through poses to relax, stretch, and strengthen the body, and finish with a meditation to soothe the soul. I'm sure you'll find it helpful for the back, neck, and shoulders as well as mind and emotions.
Whole Harmony Yoga classes are Mondays & Thursdays 930am-1045am at Nourishing Journey Wellness Center: 8975 Guilford Rd Suite 170 Columbia, MD starting September 18th 2017!
Each massage is catered to your individual needs and desires and is fine tuned to create harmony with your mental, emotional, spiritual, and physical dimensions.
I use all of the instruments I have available to me:
- Manual Lymph Drainage
Manual Lymphatic Drainage is a gentle massage technique that enhances the natural cleansing abilities of the skin and speeds up healing by reducing inflammation or swelling in the body.
- Myofascial Release
Myofascial Release melts tensions deep in the body to relieve pain and dysfunction, and improve whole-body health and performance. The therapist uses pressure and stretch to release the tight fascia that is restricting nerves, blood flow, and muscle movement.
Swedish Massage is what most people think of when they hear the word Massage. It uses long smooth strokes improve blood flow, alleviating stress and stiffness in the body. It relaxes the mind and body.
- Deep Tissue
Deep Tissue Massage uses firm steady pressure to reshape and realign the deeper muscle fibers and connecting tissue. This method irons out tight knotted muscles.
Pricing is based on length of service, not the type of massage. Nina uses all of her available tools to customize the massage to properly tune your body and mind.
60 minutes: $85
75 minutes: $100
90 minutes: $115
Discounts are available if you buy 5 or 10 at a time.
Five 60-minute Massages: $383 Ten 60-minute Massages: $723
Five 75-minute Massage: $450 Ten 75-minute Massages: $850
Five 90-minute Massages: $518 Ten 90-minute Massages: $978
Meditation Classes: FREE